November 2011

Rock Your Confidence-Meeting New People

For years I was shy and uncomfortable with meeting new people.  I was concerned that I wouldn’t know what to say. I was afraid I wouldn’t sound smart enough or interesting enough.  There were times I would go out of my way to avoid an encounter in public.  On a few occasions, I flat out, [...]

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The Lifecycle of Self Belief

I want to remind you something today.  I want to remind you that you are an amazing and beautiful soul that has been bestowed upon our world.  Yes….you are. I hope this is your self belief too.  When you believe this, you can hold your head high and know that it is in your unique [...]

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Do Your Conversations Hurt or Inspire?

Do you ever feel that in some conversations, your words and meanings come out all wrong? Either the other person is misunderstanding what you mean or you are not effectively communicating what you mean?   Both of these scenarios can be so frustrating!  When these conversations happen, we end up feeling numb,  confused and even hurt.  [...]

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Fear-lessly Finding Me

                                                                                   I’ve never really felt like I fit in.  For cialis online many years, I thought this was a bad thing and something was wrong with me. Don’t get me wrong, I always had friends.  I hung out with the cool people and with the nerds.  Boys liked me and my girlfriends even fought over being [...]

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Visualize Your Life with Some Heart and Soul

Do you ever want to create that vision for your life but you feel a little lost when it comes time to get clear about it and really put your heart and soul into it? Today, I have some tips for you on Visualizing that will put you in the perfect frame of mind to [...]

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Boost Your Self Esteem By Running

  Running is a great self-esteem booster, especially if you are a beginning runner.  Running will allow you to test and expand your limits like never before.  With each milestone you reach you will find yourself more confident and able to take on the world. Starting out slow reaps big rewards Even if you can’t [...]

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